We Wish You Happy & Healthy New Year!
I made this during the snow storm and it did not disappoint. It has all the nostalgia and sweetness of traditional cocoa with extra mind-body benefits:
- Raw cacao: high in antioxidants and magnesium, boosts libido and positive mood
- Turmeric: extremely powerful antioxidant, shown to be as effective in treating depression as Prozac
- MCT oil: good for brain health and focus
Ingredients (2 servings):
- 1.5 cups plant milk (I used @addjoi – use code JOIA for 10% off)
- 1/2 cup water
- 2 tbsp cacao powder
- 2 tsp turmeric
- Pinch of black pepper (to help turmeric absorption)
- 1 tbsp MCT or coconut oil
- 2 tsp vanilla
- About 10 @hukitchen chocolate gems (optional)
- 1 tbsp coconut sugar
- 1 tbsp maple syrup
Whisk ingredients together in a pot and bring to a boil on the stove. Pour into 2 mugs and top with more steamed/ frothed milk, coconut whip and cinnamon.️️️
I’m currently accepting clients for my beta test coaching group for my new program: The Radiant Woman. There are a couple of spots left in the group, which offers the full 12-week 1:1 program at less than half the normal price.
Schedule a free discovery call at www.joiahealth.co or email me: hello@joiahealth.co
