We Wish You Happy & Healthy New Year!

I made this during the snow storm and it did not disappoint. It has all the nostalgia and sweetness of traditional cocoa with extra mind-body benefits:

  • Raw cacao: high in antioxidants and magnesium, boosts libido and positive mood
  • Turmeric: extremely powerful antioxidant, shown to be as effective in treating depression as Prozac
  • MCT oil: good for brain health and focus

Ingredients (2 servings):

  • 1.5 cups plant milk (I used @addjoi – use code JOIA for 10% off)
  • 1/2 cup water
  • 2 tbsp cacao powder
  • 2 tsp turmeric
  • Pinch of black pepper (to help turmeric absorption)
  • 1 tbsp MCT or coconut oil
  • 2 tsp vanilla
  • About 10 @hukitchen chocolate gems (optional)
  • 1 tbsp coconut sugar
  • 1 tbsp maple syrup

Whisk ingredients together in a pot and bring to a boil on the stove. Pour into 2 mugs and top with more steamed/ frothed milk, coconut whip and cinnamon.️️️

I’m currently accepting clients for my beta test coaching group for my new program: The Radiant Woman. There are a couple of spots left in the group, which offers the full 12-week 1:1 program at less than half the normal price.

Schedule a free discovery call at www.joiahealth.co or email me: hello@joiahealth.co

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Take some time. Treat yourself. You deserve it.